WEDNESDAY: Morning snow. Total accumulations 2 to 3" along and north of I-72. Windy and much colder. High: 37. Winds: North 25-30 mph, gusting to 45 mph.
WEDNESDAY NIGHT: Partly cloudy and cold. Low: 24. Winds: North 10-15 ...
Natalie Sparacio talks with a personal trainer at FitClub about the amount of proteins, fats, and carbohydrates required for a balanced diet.Tuesday, November 12 2013, 02:57 PM CST