WEDNESDAY: Mostly sunny, warmer but windy. High: 59. Winds: S 15-25 (35) mph.
WEDNESDAY NIGHT: Partly cloudy and breezy. Low: 41. Winds: South 15-20 (30) mph.
THURSDAY: Partly sunny and seasonable. High: 62. ...
Natalie Sparacio talks with a personal trainer at FitClub about the amount of proteins, fats, and carbohydrates required for a balanced diet.Tuesday, November 12 2013, 02:57 PM CST