FRIDAY NIGHT: Scattered showers and thunderstorms after midnight. Low: 51. Winds: Southeast 10-15 mph.
SATURDAY: Showers and thunderstorms, rain totals between ½-1". High: 65. Winds: Southeast 10-15 mph, gusting up to 25mph.
Natalie Sparacio talks with a personal trainer at FitClub about the amount of proteins, fats, and carbohydrates required for a balanced diet.Tuesday, November 12 2013, 02:57 PM CST