MONDAY: Cloudy and blustery with near steady temperatures. High: 37. Winds: West 20-25 mph, gusting to 40 mph.
MONDAY NIGHT: Mostly cloudy. Low: 24. Winds: West 10-15 mph, gusting to 30 mph.
TUESDAY: Mostly ...
Natalie Sparacio talks with a personal trainer at FitClub about the amount of proteins, fats, and carbohydrates required for a balanced diet.Tuesday, November 12 2013, 02:57 PM CST